Health and Wellness Resources

UMBC:
Retriever Integrated Health

Retriever Integrated Health (RIH) brings together University Health Services, Office of Health Promotion, and the Counseling Center to work in a collaborative, holistic approach to support your well-being and success. Our team is committed to providing the UMBC community with high quality services, support, and resources. RIH is an interdisciplinary team that includes our administrative staff members and a variety of healthcare professionals, representing disciplines of acupuncture, dietetics, health education, massage, nursing, medicine, psychiatry, psychology, public health, and social work.

UMBC Employee Assistance Program

UMBC Regular and Contingent II employees and members of their households have access to the USM Employee Assistance Program (EAP) services at no charge to you.

Maryland:
Crisis Hotline (mdcoalition.org)

Maryland Coalition of Families (MCF) helps families who care for someone with behavioral health needs.

Maryland 2-1-1

2-1-1 Maryland is partnership of four agencies working together to provide simple access to health and human services information.

  • Need Help? Dial 2-1-1
  • IN CRISIS? TEXT YOUR ZIP CODE TO 988
MDH Health Departments (maryland.gov)
National:
NAMI: National Alliance on Mental Illness

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

SAMHSA – Substance Abuse and Mental Health Services Administration

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.

Suicide Awareness Voices of Education

SAVE was one of the nation’s first organizations dedicated to the prevention of suicide. The work is based on the foundation and belief that suicide is preventable and everyone has a role to play in preventing suicide.

Suicide Lifeline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.